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In: May 2015

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4 mental health stats that will blow your mind

It’s easy to fall into the trap of blaming yourself or a loved one for a drug addiction. The reality, however, is that no one ever intends to get addicted. Though the path to addiction is different for every person, it’s generally the unintended result of self-medicating to escape emotional pain and trauma.

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9 ways to alleviate anxiety immediately

If you’re one of the 40 million Americans suffering from an anxiety disorder, then you understand exactly how debilitating it can be. Anxiety disrupts you in the workplace, fuels negative thoughts and distances you from those you love most.

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Relapse after addiction treatment may be setback but not lifetime failure

You’re not alone if you are struggling with relapse, even following treatment. It takes time and consistent care following an intensive addiction treatment program. The chronic tendency of the disease of addiction makes relapsing a likely outcome following treatment.